Choosing the proper size breast implants for athletic women

I am frequently asked: what size implants are right for me? or patients already “know” they want to be a certain cup size after surgery.

How does the athletic patient and the plastic surgeon together decide what size is best?

  • Athletes for fitness or sport typically have relatively low body fat percentages and little breast tissue so coverage of the breast implant is limited.  With this situation there is the possibility of visibility of the implant, specifically rippling.  This can occur with silicone gel implants although it happens less than with saline.
  • Placing the breast implant partially under the muscle, which is how the procedure is performed most often allows an extra layer of coverage over the implant. This should help to limit breast implant visibility.  The trade off is the possibility of implant movement with contraction of the pectoralis muscle, but I have found this to hardly ever be a concern after a breast augmentation even in patients who compete in bodybuilding or fitness competitions.
  • The submuscular position also “hides” the breast implant more effectively so the transition from implant to no implant such as in the upper chest area is not as distinct as in the over the muscle position.
  • As for size of the breast implant, I find most athletically fit women tend to choose a breast implant volume, which is conservative to maintain proportion.  An implant that is too large will overstretch the skin and may lead again to more implant visibility.  I help patients select implant size by taking measurements, which is discussed elsewhere on this site, but also by having women place breast implant sizers in a bra and seeing how this looks in a mirror.  I have found this to be a very effective way to give patients a good idea of how they will look after the procedure.  There is no perfect way to do this but I rarely have my patients return for size changes.  Do not ask a friend or friends what size breast implants they have and expect to look the same.  Make sure your plastic surgeon is certified by the American Board of Plastic Surgery.

Breast Augmentation Myths

Many patients are under the impression that breast implants need to be replaced every ten years. As an experienced cosmetic surgeon, I believe this is misunderstood information based on the fact that the potential for saline breast implants to leak is relatively low for the first ten years after the breast augmentation surgery, then it slowly increases after that and increases with implant age. No matter how old the breast implants are if they look good and feel good you do not have to have them replaced. Many women have a secondary breast augmentation procedure for a number of reasons, however. Some have larger implants or in some cases smaller implants placed. After pregnancies and breast-feeding some women no longer like the way their breasts look and they may have their implants changed, usually to larger implants. Women also may have a breast lift, which is used to correct droopy breasts. In some cases, the body forms too much scar tissue around the implants and the implant feels firm or hard. This condition is called capsular contracture. This breast augmentation problem usually leads to more surgery to remove the scar and ideally change the implant. Generally, silicone gel implants, which are the type of implants most women in my cosmetic surgery practice are choosing, will tend to last longer than saline implants because they do not leak. In fact, a silicone gel breast implant can be cut in half completely and the silicone gel will not come out of the implant. Because of this a rupture of the silicone breast implant that is a hole in the outer shell of the implant can be difficult to detect because there is nothing to feel on exam and there may not be anything to see on an MRI, still the best test we have today to screen for rupture of silicone breast implants. Saline implants, on the other hand, will leak out completely if they develop a hole in the shell. This generally takes hours to days to happen and is usually painless. Each breast implant, whether saline or silicone gel, is warrantied by the manufacturer for life.

Breast Augmentation – Part Three

So far, we have discussed the initial consultation and we have discussed several aspects with regard to a breast augmentation including the type of implant to be utilized that is silicone gel versus saline and whether the implant is placed under the muscle or over the muscle.  A breast augmentation, however just makes the breast larger; it does not make the breast look any different if there are issues regarding shape or nipple position.  Women who have had several pregnancies or who have breast-fed or who have lost a significant amount of weight may develop a condition called “ptosis” which is commonly referred to as droopiness of the breast. This problem may also be due to age and the effect of gravity on the breast.

Some women will refer to the loss of fullness in the upper part of the breast as droopiness.  Loss of fullness in the upper part of the breast is a very common feature of the breast after pregnancy and after breast feeding and this condition is very adequately corrected with a breast augmentation alone.  Droopiness, or ptosis, however, refers to a relatively low position of the nipple.  Typically the nipple is positioned below the level corresponding to the level of the fold under the breast.  A breast augmentation in this situation will not address the low position of the nipple.  In order to address the position of the nipple to raise the position of the nipple and create a more youthful shape of the breast a mastopexy or breast lift procedure is necessary.  This procedure can be combined with a breast augmentation although in certain circumstances it may be better to separate the two procedures into two distinct operations performed separately under separate anesthetics.

A breast lift procedure is essentially a reshaping operation during which the diameter of the areola is reduced.  The position of the nipple is raised to a more youthful position and the shape of the breast is changed to create a more appealing breast shape.

We will discuss the specifics of the breast lift procedure next time.

Breast Augmentation – The Initial Consultation

Once the decision has been made to proceed with a breast augmentation an initial consultation is made ideally with a board certified plastic surgeon.  At that consultation you will meet with the doctor or his assistant who may be either a medical assistant or a registered nurse who will obtain some initial information with regard to your general health.  They will obtain information with regard to your medical history including a history of allergies and medications taken and prior surgery if any.  They will also obtain information with regard to any pregnancies and any personal or family history of breast cancer.

Either the surgeon or his assistant will give you a very thorough description of the procedure itself and help you to understand and make a number of critical choices with regard to the surgery.  The main choice concerns the size implant to be used.  The size of the implant will vary from one patient to the next depending on each woman’s initial breast size and their desired postoperative appearance.  I determine the ideal implant size using two different approaches.  One approach allows the patient to use implant sizers which are essentially actual silicone gel implants that the patient can place into bras of different sizes and then put on a t-shirt or something similar to give the patient an idea of what they will look like with larger breasts.  I find this to be very helpful and patients find this helpful as well.

The other method we use to determine optimal implant size is to measure the diameter of the breast that is the distance from the inner part of the breast closest to the middle of the chest out to the outer part of the breast.  We ideally want the implant diameter to match this distance.  We also gauge how stretchy the skin is.  That will vary with each individual and it will vary with age and number of pregnancies and whether or not the patient has breast fed or lost significant weight.  These two methods allow us to determine the optimal size implant and hopefully that will approximate what the patient had in mind for her post operative appearance.

The second choice after implant size is implant type.  There are two choices today, saline and silicone gel.  Saline implants were the only choice for many years but just over three years ago silicone implants were approved by the FDA.  This followed years of clinical studies which demonstrated that the implants were safe.  Silicone implants are preferred by the majority of my patients because they feel more natural than saline.  Also, silicone implants do not tend to wrinkle and ripple as much as saline.  They also have a more natural look due to the consistency of the silicone. They do not have the distinct “look” of an implant which the saline implants can give especially if the saline implants are overfilled.  The silicone implants do cost more than saline and they do require a slightly longer incision so the scar will be longer with silicone implants.

Concerns about silicone implants have been around for some time but the silicone implants currently available have been approved by the FDA after many years of investigation.  The currently manufactured silicone implants do not actually leak.  In fact if the implant is cut in half the silicone gel inside will not leak out.  Saline implants have a relatively low chance of leaking for the first ten years after implantation but the chance of leaking increases slowly but steadily after that.  One should not assume that either device is a lifetime device.  If you are having this operation you should expect to have the implant replaced at some time in the future but there is no preset time at which this has to be done.  They only need to be replaced if a problem or deflation is recognized.

Breast Augmentation – The Beginning

According to the American Society for Aesthetic Plastic Surgery, which compiles statistics regarding cosmetic surgical procedures performed in the United States, breast augmentation in 2009 was the most common cosmetic surgical procedure.  The majority of patients having a breast augmentation are between 19 and 34 years of age.

Women who consider having a breast augmentation desire larger breasts either due to the fact that they have naturally small breasts and want to be better proportioned or they may want to restore the fullness to their breasts, which has been lost through a combination of pregnancy, breast-feeding and/or weight loss.  The implant provides volume to create a fuller, shapelier breast.

Many women with smaller breasts or with breasts that have loss of volume after pregnancy and breast-feeding feel less secure with their appearance and may have less self-confidence.  Studies have shown an improvement with regard to self-image and self-confidence following a breast augmentation.  There are a number of choices the patient must make with regard to this operation but the most important and primary choice is whether to have the operation in the first place.  It should be your own personal motivation that drives you to have an operation that will create a significant change to your body.

Women contemplating a breast augmentation should take the time to educate themselves about the procedure as well as the alternatives and to understand the procedure itself and the recovery time and the changes that will occur in the future.  It may be helpful to talk to friends who have had the procedure or to obtain information from the Internet as many women do.  Be careful to find reputable sources for information on the Internet.  There are a number of websites providing before and after photographs which can be helpful, however, before and after photographs can also be very deceiving.  In order for before and after photographs to be helpful you must locate someone in the before picture who looks like you in a number of ways including height, weight, body shape and also breast size and shape.  No two women look alike and everyone’s result will vary with this procedure even if the procedure is done the same way by the same surgeon with the same implants.  It is very important with a breast augmentation and any cosmetic surgical procedure that patients have reasonable expectations about what to expect after the surgery.

The next step is the initial consultation.  You should find a plastic surgeon who is board certified by the American Board of Plastic Surgery. Some patients arrange consultations with 2 or maybe 3 different plastic surgeons. Doctors can be located a number of ways.  Most patients that I see are referred from other patients.  Asking friends or family members or your own primary care physician or OB/GYN are all reasonable ways to locate a physician.  Do not rely on advertising alone.  It is helpful to visit the doctor’s web site where you should be able to find out information regarding the doctor’s credentials and also see before and after photos of the doctor’s actual results.  Next time we will discuss the initial consultation and some of the choices available.

Liposuction Myths

Several “revolutionary” changes have come to liposuction over the years; however, most plastic surgeons typically perform “traditional liposuction” which does not rely on any of these new technologies.  The first such change came with ultrasonic liposuction.  One of the great advantages attributed to ultrasonic liposuction was that it would cause tightening of the skin after the procedure but that did not stand the test of time.  Ultrasonic liposuction is still used in certain cases in areas where the fat is relatively dense and fibrous such as on the back.  It is also used in some cases where liposuction is performed a second time in the same location and where scar tissue may be present.

More recently, several companies have produced liposuction machines which incorporate lasers.  While lasers have been utilized for many years in many different fields including surgery I believe they are still perceived as futuristic.  There is always a certain amount of hype initially started by the company producing the equipment and in some cases there are early adopters who feed this hype and there is no shortage of media outlets where plastic surgery procedures enjoy prominent placement.  Unfortunately, careful scientific evaluation of these machines and procedures have failed to demonstrate any significant evidence that there is in fact any skin tightening as the marketing would lead you to believe.  For this reason, traditional liposuction remains the primary form of liposuction for body contouring.

Liposuction is not a weight loss procedure.  Ideally patients having liposuction are close to or at their comfortable body weight.  The problem is we are all genetically programmed to have fat in certain areas.  The problem is that diet and exercise alone may not allow loss of fat in the particular area or areas desired.  Liposuction allows these areas to be contoured since further weight loss and exercise will probably not work.  While we can focus exercise on certain muscle groups we would like to strengthen we cannot do the same with fat. When we lose a pound of fat we lose it where we are genetically programmed to lose it, which may not be where we would like to lose it.  Liposuction allows us to direct the contouring to the precise location we want to change.

When contemplating liposuction there are certain questions you should consider.  In addition to focusing on the fat you should also focus on the skin.  Patients with good skin elasticity will have a better result because the skin will be better able to conform to the new contours created by the liposuction.  Poor skin tone or poor skin elasticity will not allow the skin to adapt to the new contour and the skin may be loose after liposuction, which may require a secondary procedure.  Your doctor should be able to assess your skin tone and decide which procedure will be best for you.  In addition, your doctor should provide you with information with regard to your recovery because there are certain measures which can be taken to provide improved results such as proper use of a compression garment after the procedure and possibly massage.

In addition, you should be well aware of the credentials of your surgeon.  Ideally, your surgeon should be a board certified plastic surgeon with experience performing liposuction.  In addition, you should be aware of the accreditation of the surgical facility where your procedure will be performed and also you should be aware of the credentials of the anesthesia provider.  Being knowledgeable about the credentials of the staff and of the accreditation of the facility are important aspects of preparing not just for liposuction but for any cosmetic surgical procedure.

Liposuction

Each year, the American Society for Aesthetic Plastic Surgery compiles data regarding the number and type of cosmetic procedures performed in the United States including both surgical and non-surgical procedures.  The total number of surgical and nonsurgical cosmetic procedures performed in the United States in 2009 numbers nearly 10 million.  The procedure I would like to discuss today is liposuction.  Liposuction is the second most common cosmetic surgical procedure performed in the United States.  The most common procedure is breast augmentation.

Liposuction is often misunderstood.  It is not a procedure to substitute for weight loss or a proper diet and a proper lifestyle which includes exercise.  It is a procedure to contour the body ideally in a patient who is close to or at their comfortable body weight.  Typically we address certain areas which need further improvement and which are resistant to further diet and exercise.  Results are optimal in this group of patients.  Liposuction can be performed as a primary procedure, but it is often used in conjunction with other procedures such as an abdominoplasty or tummy tuck to contour adjacent areas improving the overall result.  Liposuction is also utilized in conjunction with breast surgery and facial surgery, where it is commonly used to assist in contouring the neck.

Liposuction was developed in Italy and France in the early 1970s.  The procedure quickly gained popularity in the United States and in fact around the world.  The procedure was refined over the years both with regard to the type of instruments used and with regard to the type of anesthesia utilized.  Over the years, the liposuction instruments referred to as cannulas have become gradually narrower.  Today, most instruments utilized are in the 3-4 mm diameter range, which has greatly decreased the chance of developing visible irregularities in the areas treated.

Typically, liposuction is performed as an outpatient under either IV sedation or general anesthesia depending on the extent of the procedure and the area or areas to be treated.  Along with that type of anesthesia the particular area to be addressed is treated with tumescent solution.  This is sometimes called tumescent anesthesia.  This is a method of placing a solution of fluid into the area to be treated to accomplish several goals.  The primary objective is to decrease bleeding during the procedure, which results in less bruising and less swelling after the procedure.  In addition, the fluid contains a local anesthetic which makes the postoperative recovery less uncomfortable.  In addition, the fluid contains saline solution, which is the same solution patients receive through an IV.  This makes the fat firmer and makes the liposuction more efficient.

Liposuction can be performed in almost any patient of any reasonable age, however, the procedure relies on good skin quality and good skin elasticity in order for the skin to conform and adapt to the new contour created by the liposuction.  If this is not the case, loose skin will be the result and in some cases a secondary procedure may have to be performed in order to remove the excess skin.  In most cases that is not necessary.  A certain amount of time is necessary for the bruising and swelling to subside and for the skin contraction to take place and I usually inform patients that it takes about 2-3 months for the final result to be fully evident.  In some cases, there are subtle changes that occur even months after that.

In women, the primary areas treated include the outer and inner thighs.  The abdomen and hips are often treated as well either as a separate procedure or at the same time.  In male patients, the lower abdomen and flanks or “love handles” are the primary areas treated.  Most patients are healthy and active and close to a comfortable body weight.  Most patients have a relatively rapid recovery; returning to most activities with in one-week.  A compression garment over the area treated is utilized for about 6 weeks in order to control swelling and to control contour.  Small incisions are made for this procedure each measuring about ¼ – ½ inches in length.  After complete healing these are very inconspicuous.

Board Certification and your Plastic Surgeon

Recently, I attended the annual international meeting of the American Society of Aesthetic Plastic Surgery, which was held in Washington, DC.  This has become the premier society for aesthetic or cosmetic surgery in the United States.  Over the next several weeks I will discuss some of the topics which were discussed at this important meeting and I certainly welcome any questions or comments.

The primary issue that one should consider when contemplating plastic surgery is to find a doctor who is in fact a plastic surgeon and not one of the many practicing physicians who perform plastic surgery procedures while not actually being a plastic surgeon.  In this economy in particular many doctors are trying their hand at plastic surgery procedures some of which are relatively straightforward such as an injectable treatment, however, some are performing complex operations.

Unfortunately for patients, marketing can interfere with the ability to distinguish amongst the physicians and in some case nonphysicians performing plastic surgery procedures.  In my opinion, patients who are contemplating having a plastic surgery procedure should see a plastic surgeon who is certified by the American Board of Plastic Surgery.  This information should be readily available.  Most if not all board certified plastic surgeons display that information prominently while non-plastic surgeons tend to make their board certification less clear.  This is especially true if the physician just displays information that he or she is “board certified” but does not display the specialty in which they are board certified.

There are a number of surgical and non-surgical specialists who belong to organizations with names that sound like or even include the words “plastic surgery” or “cosmetic surgery”.  In some cases, these physicians will describe their background and their “specialty” as if to suggest that they rather than plastic surgeons are the experts in cosmetic surgery while in fact the opposite is true.  Marketing can play a very prominent role in what is presented to patients and unfortunately this makes the job of the patient more difficult and confusing, which I believe is the goal of that marketing.

Of equal importance is the accreditation of the facility in which you will be having a surgical procedure.  Whether the procedure is being performed in a hospital, ambulatory surgery center or surgical facility in a physician’s office the facility should be accredited by a national organization such as AAAASF or JCAHO. If the procedure will be performed under anesthesia the credentials of the anesthesia provider should be requested if not presented by the surgeon.

There are a number of websites where this information is available and which allow patients to obtain this information in anticipation of scheduling a consultation.

www.plasticsurgery.org/                   www.abplsurg.org/

 www.surgery.org/                              www.abms.org/

 www.aaaasf.org/                               www.jointcommission.org/